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Therapy


Psychotherapy Mindfulness Yoga

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Therapy


Psychotherapy Mindfulness Yoga

Yoga and psychotherapist

Rebecca James Therapy: Integrative Psychotherapy, Yoga and Mindfulness in Hampshire

Basingstoke, Winchester and Alresford

I am dedicated to guiding you on a transformative path towards optimal health and wellbeing.

As a highly qualified, trauma-informed and experienced yoga therapist, I offer 1-1 sessions, a variety of classes and retreats that can help support wellness in all areas of your life.

I also offer 1-1 integrative somatic psychotherapy for those times when you need support to restore balance and find a renewed sense of wholeness and integration - body, mind and soul.

Sessions are offered at my home in Lower Wield, Winchester and Basingstoke.

Connect with Rebecca James Today

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Explore my About page to learn more about my qualifications and experience. Visit the Classes page for information on the latest sessions and locations. If you have any questions or want to book a session, don't hesitate to reach out – I try to respond to emails within 24 hours.

Experience the transformative power of psychotherapy and yoga with Rebecca James Therapy in Alresford, Basingstoke and Winchester.

Email: bex.yoga@gmail.com

Rebalance. Empower. Transform.