SUBSCRIPTION ZOOM CLASS AND VIDEO LIBRARY

Join me for Turn-It-Around Tuesday a 30-minute yoga class every Tuesday lunchtime on zoom and gain access to my ever growing video library offering 10, 30 and 60-minute classes. The library also contains breathing, meditation and relaxation practices to promote optimal health.

When you sign up you will be sent a password to login below:

My approach to yoga is therapeutic.

I believe that not all yoga has to be about intense fitness and making extreme shapes with your body. I teach yoga that will help you maintain a healthy balance between strength and flexibility, make space in your body for your breath and encourage mindful awareness. Yoga invites us all to pause, to check in and explore how we feel in the moment and how we might best support ourselves as we move through all the ups and downs of life.

“By slowing down, listening to the body and observing the mind we find more joy in life.”

Please subscribe to my weekly Turn-It-Around Tuesday zoom yoga class and video library for just £12/month using the button below:

Namaste, Rebecca